Reflecting on 2023: A Year in Review for the Adulting Well Community

As the curtain falls on another year, it's the perfect time for the Adulting Well Community to pause, reflect, and celebrate the victories, both big and small, that made up our journey through 2023. In this special blog edition, let's delve into a year filled with learning, discovery, and the unwavering commitment to living our best lives despite the challenges of chronic illness.

Here are a few questions to help with your reflection:

1. This year I have learned xxx about my health: As we look back, consider the insights gained about your health in 2023. Whether it's discovering new aspects of your condition, identifying triggers, or learning more about effective management strategies, take a moment to acknowledge the lessons that have shaped your understanding of wellbeing.
2. The tools that really supported my health this year were: Reflect on the practical tools and strategies that became your allies in navigating the complexities of chronic illness. Whether it's a specific routine, a helpful app, or a mindfulness practice, share the tools that have empowered you to take control of your health journey.
3. As I move into the new year, I would like to leave behind: Letting go is a powerful act of self-care. Consider the aspects of your life that no longer serve your wellbeing. Whether it's a mindset, a habit, or a source of stress, express your intention to leave behind what hinders your path to adulting well and making room for growth and positivity.
4. In the new year, I would like to commit to: Look ahead with optimism and set intentions for the coming year. What positive health changes would you like to make? Whether it's fostering stronger connections, prioritising self-care, or being brave on new adventures, declare your commitment to actions that will contribute to healthier, more fulfilling future.

As we collectively reflect on 2023, let's celebrate the resilience, growth, and shared experiences that have strengthened the Adulting Well community. Each story and reflection contributes to our shared experiences with chronic illness and commitment to adulting well. May the insights gained this year guide us into a new year filled with possibilities, growth, and a continued commitment to mastering our chronic wellness.

Wishing you all a festive season filled with joy, and may the coming year be a chapter of health, happiness, and continued mastery of the art of adulting well.

P.S.

• The Adulting Well with Money program is the fastest and most effective way to ace your healthcare finances and get financial stability with chronic illness. Join the waitlist now.
• Discover 5 simple and actionable steps you can do to get on top of your finances, even when you have chronic illness, in this FREE ebook.
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